The Newest Work Hazard For Computer Users: CVS
Millions of Americans go to work every day to sit at a computer for 8 or more hours, seven days a week. While office work is hardly considered to be a "dangerous" job, several years ago, doctors began to notice that certain afflictions are becoming increasingly common among those who use computers all day long.
First, the medical community became aware of CTS (Carpal Tunnel Syndrome), a painful and sometimes debilitating inflammation in the wrist, arms, and hands. In response to the increased number of office workers being diagnosed with CTS, computer furniture manufacturers began to develop ergonomically correct keyboards and keyboard trays, as well as computer chairs that offer more comfortable seating for computer use. Now, many employers provide ergonomically correct workstations for their office staff and CTS is on the decline.
Unfortunately, a new hazard has now taken the place of CTS. It's called CVS (Computer Vision Syndrome), and is caused by prolonged visual exposure to a computer screen. CVS has, in the past two years, become the number one health complaint of office employees.
Like CTS, Computer Vision Syndrome is also preventable. There are a few things you can do to reduce the sensitivity and eye strain associated with computer work. According to optometrist Dr. Larry K. Wan, there are five key ways to reduce the effects of CVS.
Dr. Wan suggests getting regular eye exams, which means (according to NIOSHthe National Institute of Occupational Safety and Health) once a year. While many contact-lens wearers are required to get eye exams each year to renew their lens prescription, it's important for those who don't wear contacts as well. Tracking the health of your eyes will allow your optometrist to identify whether or not you're experiencing a deterioration of vision due to CVS.
Dr. Wan also contends that proper lighting is important, citing that eyestrain can be caused by excessive lighting either coming in through a window, or from interior lighting itself. Dim your lights when using a computer.
Glare is another factor that Dr. Wan claims can cause CVS. In addition to adding an anti-reflective coating to your eyeglasses, glare can be prevented by anti-glare screens attached to your monitor, or by using an LCD monitor arm. LCD monitor arms actually allow you to tilt or slide your monitor at the touch of a finger, eliminating strain as the light in the room changes. We found affordable, high-quality LCD monitors online at Versa Products, Inc.
Adjusting the brightness of your computer screen can also help. Optimize for comfort which may mean either reducing or increasing the brightness. Find one that feels comfortable to your eyes.
Interestingly, Dr. Wan also tells his patients to blink more often. When staring at a computer screen, we tend to blink less than we normally doa process which keeps the eyes lubricated and comfortable. Make a point of blinking more often and every half hour, blink about ten times in a row, slowly. This will help reduce the effects of CVS as well.
Amy ThomasCanon 400d Digital Rebel Xti
Web Camera
Video Converter
Video Post
Sell Nikon Camera
A Closer Look Photography
Abandoned Places Photography
Discount Cameras
Fisher Price Camera
Cams
Nikon Camera Batteries
Affordable Elegance Photography
Cannon Digital Cameras
Nikon Sale
Acer
Digital Camera Review
Fuji Camera Case
Aerial Photography Washington State
Casio Digital Camera
Funny Video
Abstract Digital Photography
Nikon Charger
Nikon Camera Manual
Abstract Photography History
Sports Photography
Nikon D200 Price
Aardvark Photography
Low Price Cameras
A Short Course In Canon Powershot Pro 1 Photography
Cuddeback Digital Camera
Nikon Digital Camera
Film Cameras
Olympus America
Aaron Nelson Photography
Black And White Photography
Alan Horner Photography
Affordable Photography Atlanta
Canon Camera Batteries
Abstract Images Photography
Video Cards
Hidden Cameras
Nikon Coolpix Digital Camera
Acer Notebook
Compare Digital Cameras
Advanced Digital Photography Course
Canon Leather Camera Case
Saddam Hanging Video
Adult Video
Photography
Aerial Photography New Orleans
Nikon D 2
Canon 400d Digital Rebel Xti
Camera Canon Case Digital Waterproof
Funny Video
Buy Nikon
Abstract Expressionism Photography
Olympus Accessories
Camera Bag
Acer Laptop
Nikon Store
Digital Cameras
Olympus 565
Advertising Photography Jobs
Olympus Digital Camera
Nikon Microscope Camera
A To Z Words About Photography
Alan Horner Photography
Ajamu Photography
Canon Leather Camera Case
Kid Tough Digital Camera
Photography Classes
Aspire Acer
A Short Course In Digital Photography
Acer
Advertising Photography History
Daily Camera
Canon Digital Camera Batteries
Photography
Camera Phone
Ip Camera
Nikon Products
Digital Camera Review
Olympus Sale
Hidden Camera
Olympus 35mm Cameras
Aerial Photography Sacramento
Aerial Photography Sacramento Ca
Olympus Camera Batteries
Acer Computers
Adams Family Photography
Fisher Price Digital Camera
Abel Sanchez Photography
Canon Camera Batteries
Acmp Photography
Fuji Finepix Lenses
Finepix Digital Cameras
Buy Digital Cameras
Olympus Battery
First, the medical community became aware of CTS (Carpal Tunnel Syndrome), a painful and sometimes debilitating inflammation in the wrist, arms, and hands. In response to the increased number of office workers being diagnosed with CTS, computer furniture manufacturers began to develop ergonomically correct keyboards and keyboard trays, as well as computer chairs that offer more comfortable seating for computer use. Now, many employers provide ergonomically correct workstations for their office staff and CTS is on the decline.
Unfortunately, a new hazard has now taken the place of CTS. It's called CVS (Computer Vision Syndrome), and is caused by prolonged visual exposure to a computer screen. CVS has, in the past two years, become the number one health complaint of office employees.
Like CTS, Computer Vision Syndrome is also preventable. There are a few things you can do to reduce the sensitivity and eye strain associated with computer work. According to optometrist Dr. Larry K. Wan, there are five key ways to reduce the effects of CVS.
Dr. Wan suggests getting regular eye exams, which means (according to NIOSHthe National Institute of Occupational Safety and Health) once a year. While many contact-lens wearers are required to get eye exams each year to renew their lens prescription, it's important for those who don't wear contacts as well. Tracking the health of your eyes will allow your optometrist to identify whether or not you're experiencing a deterioration of vision due to CVS.
Dr. Wan also contends that proper lighting is important, citing that eyestrain can be caused by excessive lighting either coming in through a window, or from interior lighting itself. Dim your lights when using a computer.
Glare is another factor that Dr. Wan claims can cause CVS. In addition to adding an anti-reflective coating to your eyeglasses, glare can be prevented by anti-glare screens attached to your monitor, or by using an LCD monitor arm. LCD monitor arms actually allow you to tilt or slide your monitor at the touch of a finger, eliminating strain as the light in the room changes. We found affordable, high-quality LCD monitors online at Versa Products, Inc.
Adjusting the brightness of your computer screen can also help. Optimize for comfort which may mean either reducing or increasing the brightness. Find one that feels comfortable to your eyes.
Interestingly, Dr. Wan also tells his patients to blink more often. When staring at a computer screen, we tend to blink less than we normally doa process which keeps the eyes lubricated and comfortable. Make a point of blinking more often and every half hour, blink about ten times in a row, slowly. This will help reduce the effects of CVS as well.
Amy ThomasCanon 400d Digital Rebel Xti
Web Camera
Video Converter
Video Post
Sell Nikon Camera
A Closer Look Photography
Abandoned Places Photography
Discount Cameras
Fisher Price Camera
Cams
Nikon Camera Batteries
Affordable Elegance Photography
Cannon Digital Cameras
Nikon Sale
Acer
Digital Camera Review
Fuji Camera Case
Aerial Photography Washington State
Casio Digital Camera
Funny Video
Abstract Digital Photography
Nikon Charger
Nikon Camera Manual
Abstract Photography History
Sports Photography
Nikon D200 Price
Aardvark Photography
Low Price Cameras
A Short Course In Canon Powershot Pro 1 Photography
Cuddeback Digital Camera
Nikon Digital Camera
Film Cameras
Olympus America
Aaron Nelson Photography
Black And White Photography
Alan Horner Photography
Affordable Photography Atlanta
Canon Camera Batteries
Abstract Images Photography
Video Cards
Hidden Cameras
Nikon Coolpix Digital Camera
Acer Notebook
Compare Digital Cameras
Advanced Digital Photography Course
Canon Leather Camera Case
Saddam Hanging Video
Adult Video
Photography
Aerial Photography New Orleans
Nikon D 2
Canon 400d Digital Rebel Xti
Camera Canon Case Digital Waterproof
Funny Video
Buy Nikon
Abstract Expressionism Photography
Olympus Accessories
Camera Bag
Acer Laptop
Nikon Store
Digital Cameras
Olympus 565
Advertising Photography Jobs
Olympus Digital Camera
Nikon Microscope Camera
A To Z Words About Photography
Alan Horner Photography
Ajamu Photography
Canon Leather Camera Case
Kid Tough Digital Camera
Photography Classes
Aspire Acer
A Short Course In Digital Photography
Acer
Advertising Photography History
Daily Camera
Canon Digital Camera Batteries
Photography
Camera Phone
Ip Camera
Nikon Products
Digital Camera Review
Olympus Sale
Hidden Camera
Olympus 35mm Cameras
Aerial Photography Sacramento
Aerial Photography Sacramento Ca
Olympus Camera Batteries
Acer Computers
Adams Family Photography
Fisher Price Digital Camera
Abel Sanchez Photography
Canon Camera Batteries
Acmp Photography
Fuji Finepix Lenses
Finepix Digital Cameras
Buy Digital Cameras
Olympus Battery
posted by camerasehqup at
6:32 PM
|
0 comments
